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Category: Letters from the heart of Africa

Farewell to the land of a thousand hills – epilogue

Well, it’s taken 42 blog posts and over 60,000 words, but I’ve managed to get there – this is the … More

Africa, Rwanda, Travel, travelblog, volunteering, what is Rwanda like

7 tips for volunteers in Africa

It’s almost time to fly home. These seven months in Rwanda have felt so much longer – the richness of … More

advice for volunteers, Africa, Featured, how to do a successful placement as a volunteer, Travel, voluntary work in Africa, volunteering in Africa, work, working

The Ragged Children of Kinigi

When the ragged children of Kinigi danced, it was a scene of both joy and sadness, those imposters both, two … More

Africa, child health, childhood, developing countries progress, Featured, health, malnutrition, poverty, Travel, travel blog on Rwanda

Unexpected hosts: gorillas after the mist

After noon, we started the descent in to the mists of Mount Karisimbi, the highest peak in the Virungas, a … More

climbing Karisimbi, Dian Fossey, Featured, Gorillas of rwanda, Karisoke, mountain gorillas, what is it like to see a gorilla in the wild
Climbing Karisimbi

The snowman in the heart of Africa – Climbing Mount Karisimbi (part 2)

Continued from part 1 I walked towards the fire where there were two crouching silhouettes outlined in bright orange. I … More

a snowman in the heart of Africa, Africa, Climbing the Virungas, Featured, hiking, karisimbi, Rwanda, snow in africa, Travel, travel blog, trekking

Climbing Mount Karisimbi

CLIMBING MOUNT KARISIMBI , a snow-capped volcano between Rwanda and the DR Congo, the tallest peak in the Virungas, was … More

Featured, hiking, hiking up mount karisimbi, Letters from the heart of Africa, mount karisimbi, nature, Rwanda, trails, Travel, travel blog, trekking, volunteering

Travels with Dr Muss – Healing the Memories

I started ‘Letters from the Heart of Africa’ over 15 months ago and now, 34 posts and 50,000 words later … More

depression, Dr David Muss, Letters from the heart of Africa, mental health after the Rwandan genocide, mental health in Rwanda, PTSD cure, PTSD in Rwanda, the Rewind Technique, therapy for PTSD

When Memories Come Calling

Memories are like kites dancing on warm zephyrs on high – with just a tug, and if our strings of … More

Featured, memories, mental health, mental illness, post traumatic stress disorder, Rwanda and PTSD, the Rwandan genocide and PTSD

A Weekend Break in the Northern Hemisphere #2: Kampala and Lake Victoria

Crossing the border from Rwanda to Uganda, a traverse from Francophone to Anglophone Africa, offered subtle changes from the bus … More

Featured, Is Lake Victoria the source of the Nile, Is Rwanda the source of the Nile, Kigali to Kampala, Owino market in Kampala, Photography, rwanda to uganda, Travel, weekend in Kampala

Being Lighter at the Equator: a Weekend Break in the Northern Hemisphere

With my friends Thierry and Juko, I took an 8 hour bus ride from Rwanda to Kampala in Uganda, crossing … More

a weekend in Kampala, brochettes in Rwanda, Featured, Kigali to Kampala, muchomos, traveling, traveller, Travels in Africa, Uganda weekend, weekends in Rwanda, why are you lighter at the equator

A hike up Mount Bisoke and a lesson in understanding gorilla sounds

One Friday afternoon, with Freddy’s permission, I snuck out from work early – we had decided to climb the perfectly … More

Adventure, climbing, Climbing Bisoke, Climbing Visoke, Dian Fossey, Featured, hiking, hiking in Rwanda, moutains, Travel, trekking, Understanding gorilla sounds, where is dian fossey’s grave

Sometimes on Tuesdays, always with tea (Part Two)

(To read part one of this post please click here) On one of our regular meet-ups Vincent* told me how … More

fergal keane season of blood, forgiveness, how amazing are humans, how did Rwanda recover, inspiration-2, Rwanda

Sometimes on Tuesdays, always with tea

Sometimes you can’t see how incredible a person is when you first meet them. Still waters run deep, people are … More

Africa, Featured, how did people survive the genocide in Rwanda, inspiration, inspiration-2, Rwanda genocide survivors, Travel

Faith, devotion and complicity

I enjoyed lazy starts to the day on the veranda, shooting the breeze with Peter the security guard. We’d breakfast … More

Africa, Catholic church and the genocide in Rwanda, Featured, Rwanda, Rwanda and religion, Rwanda and the church, Travel

Where you never walk alone

In contrast to my daily commute in London, my walk home in Kigali was rarely dull, no two journeys were … More

Children, Featured, heyloons, Letters from the heart of Africa, Rwanda, Travel

The sports bar in the heart of Africa

Football (or soccer for followers of this blog across the Pond) often gets in to the press for the wrong … More

Africa premier league football, Champions league final 2008, Chelsea, if he scores another few then I’ll be Muslim too, manchester united, Mo Salah chant, sports bar kigali

Electric-green unplugged

Today it’s April the 7th 2018, a day that marks the 24th anniversary of the start of the Rwandan genocide. … More

Africa, blog, Featured, genocide, Heyloons travel blog, kigali, Letters from the heart of Africa, Nyamata, remembrance, Rwanda, Rwandan genocide, Travel, travel blog, travel blogger, travelblog, volunteering

As Time Goes By …

Giving a training course to a group of nurses in Rwanda gave me a new perspective on the concept of … More

Africa, education, Featured, Heyloons travel blog, learning, nurses, priorities, time, time keeping, training, Travel

Unguarded Moments

The basic facts I knew about Rwanda before I lived there were: it has rare mountain gorillas. Diane Fossey, the … More

blog, heyloons, Letters from the Heart of Afrfica, Travel

Being mindful – bug bites and quiet nights

Most of the nights after work were quiet nights at home and I found my pace shifted down a gear, … More

environment, mindfulness, minimalism, recycling, Rwanda, Travel, travel blog

In Search of Silence and the Missing Female to Female Nine Pin

It’s been a few months since I last posted for the series ‘Letters from the Heart of Africa’. We are … More

Africa, audio guides., Letters from the heart of Africa, museums, projects, resilience, Rwanda, teamwork, Travel, volunteering, vso, work

The nemesis of my sole

Heel gobbler. Lace snapper. Tongue cracker. In the stony, dusty backstreets of Kigali, the capital of Rwanda, shoes took one … More

cobblers, kigali, Rwanda, shoe repairs, Travel

Feeling down: the 6th Week Blip

Six weeks in to my volunteering placement in Rwanda I felt down. I had hit what psychologists call the ‘6th … More

feeling down, mzungu, Rwanda, settling in, Travel, travel blog, volunteering

A weekend in the rural beauty of Rwanda

One Friday after work, I took a bus from Kigali till I reached a sleepy village called Gahini beside a … More

Africa, beeping, Gahini, griot, hey loons travel blogger, Lake Muhazi, Letters from the heart of Africa, phone etiquette, Rwanda, Travel

The Resilience of Hope

I passed the cream-coloured boundary wall the next morning, its smooth surface was now pock-marked with a spray of holes, … More

Africa, heyloons, hope, lies, myths, peace, resilience, Rwanda, traveloblogger

A Festering Malice: the Grenade Attack

What kind of person would throw a grenade at a cemetery? What must happen in a person’s mind for them … More

genocide, hatred, Rwanda, Travel

Leisure pursuits: tennis, jogging and painful stomach-flattening (please do not try this at home)

I settled in to the small bungalow. My social life revolved around a good circle of colleagues and friends , my work … More

exercise, heyloons, jogging, keep fit, Rwanda, stomach flattening, tennis, Travel, travelblogger

The Spotless City

How could a city in a developing country be so completely litter-free? From the airport taxi, the streets of Kigali, … More

cleanestcityinafrica, heyloons, Letters from the heart of Africa, Travel, travelblogger

Politicians and Popstars

Over the years the Kigali Genocide Memorial has been visited by countless celebrities and dignitaries; Angelina Jolie, Matt Damon, Natalie … More

Africa, celebrity, heyloons, Letters from the Heart of Afrfica, Mick Huckabee, Mick Hucknall, popstars and politicians, Rwanda, Travel, travel blog

My friends, the survivors

I settled in to my role as an adviser at the Kigali Genocide Memorial – I got a desk, there was … More

Africa, inspiration, inspiration-2, Letters from the heart of Africa, Rwanda, Travel

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